Workshops & courses are creatively designed to take you on a gradual journey of understanding.

Our programmes will give you the ability to explore, Self-Awareness, 

Self-Compassion & Resilience skills.

Learning how to handle our life experiences will bring inner strength, Resilience & help you become familiar with the inner & external critic we all have within us. 


Also during your journey you will;

Learn to develop greater insights into your current thoughts reactions & behaviours including unhealthy habits formed when your facing difficulties in life.

You will explore better ways forward, accept & acknowledge even the tough experiences and with that you will gain strength, clarity, authenticity, self-compassion & reach true happiness, peace & hope for a better future.




22/10/19

Awareness Workshop EL

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

+ Event Details

22/10/19

Awareness Workshop EL

Light lunch will be provided 

sandwiches & sausage rolls 

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

29/10/19

Workshop Compassion EL

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

+ Event Details

29/10/19

Workshop Compassion EL

Light lunch provided 

sandwiches and sausagerolls

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

05/11/19

Workshop Resilience EL

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

+ Event Details

05/11/19

Workshop Resilience EL

Light lunch provided. 

Sandwiches & sausage rolls 

9:00am - 5:00pm

Musselburgh East Community Centre, Haddington Road, EH218JJ

26/11/19

Self Awareness, Workshop 1

9:30am - 4:00pm

Corn Exchange, 61 St Andrews St, Dalkeith, EH22 1AZ

+ Event Details

26/11/19

Self Awareness, Workshop 1

Light Lunch Provided.

(sandwiches & sausage rolls) 

9:30am - 4:00pm

Corn Exchange, 61 St Andrews St, Dalkeith, EH22 1AZ

27/11/19

Self Awareness Workshop 1

9:30am - 4.00pm

Corn Exchange, 61 St Andrews St, Dalkeith, EH22 1AZ

+ Event Details

27/11/19

Self Awareness Workshop 1

Light lunch provided. 

(Sandwiches & Sausages Rolls)

9:30am - 4.00pm

Corn Exchange, 61 St Andrews St, Dalkeith, EH22 1AZ

More Events

EH22 1AZ, Dalkeith, Midlothian, Scotland, United Kingdom