To receive the best possible outcome, we would encourage women to attend who;
 

• Who are experiencing low self-worth

• Women who are suffering from anxiety, stress or depression

• Women who feel stuck and unable to move forward

• Are using or at risk of using unhealthy coping strategies like alcohol, food,

• drugs to deal with daily life

• Women who are ready for change and need the necessary tools for resilience

• To allow change to happen, we suggest that you commit to the programme.

 

This service is not a treatment for mental health nor a crisis service, we are here to support women and help them find a support system which works for them and their individual circumstance.