DUE TO THE CORONAVIRUS AND THE UNCERTAINTY SURROUNDING THIS CRISIS, ANAM CARA WILL BE UNABLE TO DELIVER WORKSHOPS UNTIL FURTHER NOTICE .
WE WILL, OF COURSE KEEP THIS WEBSITE UPDATED AND BE ASSURED THAT WE WILL ANNOUNCE COMMENCEMENT OF THE WORKSHOPS AS SOON AS WE KNOW IT IS SAFE TO DO SO.
IN THE MEANTIME WE WISH ALL OF YOU GOOD HEALTH AND SUGGEST THAT, YOU NOT ONLY PRACTICE KINDNESS AND COMPASSION TO OTHERS AROUND YOU, BUT ALSO TOLERANCE, IN THESE TIMES OUR PRIMAL INSTINCT MAY KICK IN AND WE COULD REACT IN DIFFERENT AND STRANGE WAYS.
SO TRY TO REMAIN KIND.
MOST IMPORTANTLY PLEASE PRACTICE SELF- COMPASSION, REST, REFLECT, ENJOY SOME QUALITY TIME WITH YOUR LOVED ONES, KEEP CONNECTED, (IT`S VITAL FOR GOOD EMOTIONAL WELL BEING) PRACTICE BREATHING, MEDITATION AND….. REMAIN CALM WHEN POSSIBLE.
WE WILL GET THROUGH THIS……….. STAY SAFE………
FROM THE ANAM CARA TEAM
Anam Cara is a registered Scottish charity supporting woman whose aim is to improve their emotional well-being.
Ancient Celtic tradition states your Anam Cara is a spiritual aura that helps you to see the beauty within yourself.
This encourages you to see the best in not only yourself but, also in others.
Here at Anam cara we believe that;
in order to find true happiness, you need to look no further than within yourself.
join us on a journey of self- discovery and awaken all the wildest possibilities within you!
Find the freedom to change what needs to change and live the life you truly deserve.
“until you make the unconscious conscious it will rule your life and you will call it your fate”
• Experiencing low self-worth or low self-esteem?
• At risk, or are using unhealthy coping mechanisms e.g. alcohol, drugs, food, social media?
• Feel stuck and unable to change?
• Is your past affecting your future?