COVID-19

DUE TO THE CORONAVIRUS AND THE UNCERTAINTY SURROUNDING THIS CRISIS, ANAM CARA WILL BE UNABLE TO DELIVER WORKSHOPS UNTIL FURTHER NOTICE .

However if you would like the opportunity to access the variety of virtual initiatives including online workshops, one to one calls and our befriending service  please complete the referral form on our website and we will contact you asap.

WE WILL KEEP OUR WEBSITE UPDATED AND BE ASSURED THAT WE WILL ANNOUNCE COMMENCEMENT OF THE WORKSHOPS AS SOON AS WE KNOW IT IS SAFE TO DO SO.

IN THE MEANTIME WE WISH ALL OF YOU GOOD HEALTH AND SUGGEST THAT, YOU NOT ONLY PRACTICE KINDNESS AND COMPASSION TO OTHERS AROUND YOU, BUT ALSO TOLERANCE, IN THESE TIMES OUR PRIMAL INSTINCT MAY KICK IN AND WE COULD REACT IN DIFFERENT AND STRANGE WAYS.

SO TRY TO REMAIN KIND.  

AND;

MOST IMPORTANTLY PLEASE PRACTICE SELF- COMPASSION, REST, REFLECT, ENJOY SOME QUALITY TIME WITH YOUR LOVED ONES, KEEP CONNECTED, (IT`S VITAL FOR GOOD EMOTIONAL WELL BEING) PRACTICE BREATHING, MEDITATION

BEST WISHES 

THE ANAM CARA TEAM

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About us

Anam Cara is a registered Scottish charity supporting woman whose aim is to improve their emotional well-being.


Ancient Celtic tradition states your Anam Cara is a spiritual aura that helps you to see the beauty within yourself.

This encourages you to see the best in not only yourself but, also in others.

 Here at Anam cara we believe that;

in order to find true happiness, you need to look no further than within yourself.


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Your Journey

join us on a journey of self- discovery and awaken all the wildest possibilities within you!

Find the freedom to change what needs to change and live the life you truly deserve.

JUNG says

“until you make the unconscious conscious it will rule your life and you will call it your fate”

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Criteria

Are you;

• Experiencing low self-worth or low self-esteem?

• At risk, or are using unhealthy coping mechanisms e.g. alcohol, drugs, food, social media?

• Feel stuck and unable to change?

• Is your past affecting your future?

Contact Us

Contact Fiona on 07551774089 or Email fiona@anamcara.scot

Self Referral Form

ANAM CARA WEBPAGE

Make the first step today

Please fill in this self referral form & one of our team will get back to you. 

ANAM CARA

Midlothian & East Lothian

Charity No: SCO42774 fiona@anamcara.scot 07551 774089

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